Okay. I am really lost. I was on vacation this past week, and had a bad cold. So I hardly exercised, didn't have a computer to blog on, and was eating at someone else's house. I am basically not doing this program.
One possibility is that I might just start over again. Start with day one and just do it kind of on my own. I get that its not the same group feeling as PCP, and that might be good as I haven't kept up with the group or the plan. I depended too much on our PCP group - but it was really good for motivation. Can I motivate from the inside? So far, no. NO! Time to face myself.
Not sure what to do. Lost.