Today I actually stepped into the journey of Kung Fu. The past two months have been very tough for me personally. The choice to enter this journey with you all was intellectual - a choice that I felt would be "good for me." For the past two weeks I have been going through the motions, with as little effort as I could, because I felt I have so little energy. Today I woke up and for the first time in a long time I felt that I could begin again.
So I did the exercises and the meditation with my whole heart - pushing my body to its weak limit - feeling each moment and stretch and effort and I was in. In the moments. Not suspended and watching myself.
Whew. I am tired and proud.
So I am now -- in.
Hi.
Every day, every moment is an opportunity to begin again. Good for you for recognizing that. That right there is the practice!
ReplyDeleteLove this. Sometimes it takes a while. We can make that intellectual commitment well before the heart commitment. Glad you're connecting with both.
ReplyDeleteHello!
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